I’m finally turning the corner from the man-flu… at least I have full appetite back even if I’m totally non functional in most other respects.
The good news today was that some weight just suddenly dropped off, probably due to lower calories over the past few days. You can always find this tracker on the racing weight project page.
We made a few home made pizzas (using dough from Trader Joe’s which is excellent quality), and you really cannot believe the difference how much better they taste than even the very good frozen variety.
Still no exercise at all today – not anywhere near getting to that stage of recovery yet. Maybe Friday at the earliest…
|Daily Totals||2,053 calories||187g carbs||86g fat||129g protein|