Cake Day 1 – Lamar’s Donuts

Day 1 of cakes got off to a good start! Probably because I’m so happy to be done with beer…

I used the same strategy that worked well for ice cream, which is to stack all of your calories towards dinner time. That way, it’s a lot easier to get through the day being hungry than being hungry when you try to go to sleep at night. Actually I wasn’t hungry at all during the day. I even got in a 10 mile run which went well. For some reason I wasn’t thirsty either so it was very much a free run with no stuff other than the basics. Meal of choice for today was the reputable Lamar’s Donuts which is 8 miles from Boulder, in Louisville.

I ate 6 of the 7 donuts which conveniently added up to 2000 calories.

I topped them off with a protein shake to get 2240 calories for the day. I have to say, that even though these are good donuts, that I’m not really a huge donut fan, which I think is due to the taste of deep fried dough. For me, it just doesn’t please my palate. Needless to say, I was not hungry at all after eating a dinner of 6 donuts, I might have even felt a little sick. Anyway, I’m really happy that the scope of this phase is broad enough to include any type of cake – lots of variety out there!

Totals 2,240 calories 293g carbs 89g fat 48g protein


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