Today I had 2 good ones. I still have the flu but getting some food in helped me to feel a bit better. Weight is still pretty much static, even though I can visibly see I’m a bit leaner. That’s the weird thing about the human body – you can look leaner, feel leaner and yet the actual weight is often a few days behind the visible changes. Given my lower calorie intake during the flu phase, there is no doubt that a bit of weight will drop off sometime this week.
this post is a part of the raceweight project, a “calories in, calories out” experiment to see if I can get to my racing weight eating mainly “bad” foods