Ok, today was kind of a scrappy day – so much stuff to do and no time at all to make a video. I felt a bit better today but slightly delirious . Like “flu-drunk” which does not involve any alcohol (very cost effective!). From a food perspective, all I ate was pizza leftovers from the day before (a lot of them) and some meatballs (yes, that is a bit random).
The bike 1X experiment continues. Below you can see a pic of the latest setup: 56t chainring with 11-46 rear cassette. That’s a larger cassette than most people’s small chainring!
|Totals||1,744 calories||203g carbs||69g fat||80g protein|