Pizza Day 11

Ok, today was kind of a scrappy day – so much stuff to do and no time at all to make a video. I felt a bit better today but slightly delirious . Like “flu-drunk” which does not involve any alcohol (very cost effective!).  From a food perspective, all I ate was pizza leftovers from the day before (a lot of them) and some meatballs (yes, that is a bit random). 

The bike 1X experiment continues. Below you can see a pic of the latest setup: 56t chainring with 11-46 rear cassette. That’s a larger cassette than most people’s small chainring! 

 

Totals 1,744 calories 203g carbs 69g fat 80g protein

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