The scales dipped below 76kg, meaning it’s the final day of ice cream. I could have done another few days, but I’m looking forward to something savory for a change, and pizza fits the bill! 

The day was an even spread of ice cream, with affogato for breakfast, a pint of Ben & Jerry’s “Coconuts for Caramel” for lunch, and a pint (almost) of Haagen Dazs Caramel Cone for dinner. Even though I’ve had it before, I think the Haagen Dazs is one of the best caramel ice creams I’ve had. The Ben & Jerry’s is also great, especially if you like coconut (which I do).

Also huge congrats to all of the Ultraman Florida finishers. I had 2 athletes competing (Amy Craft and Tom Waniewski)… they both put in a huge amount of work and it paid off! They both achieved their goals, through hard work, perseverance, and never giving up.

Looking forward to Pizza next!!

Daily totals: 3041 calories (329g carbs, 171g fat, 45g protein)

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this post is a part of the raceweight project, a “calories in, calories out” experiment to see if I can get to my racing weight eating mainly “bad” foods
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