Cake Day 6 – Red Velvet Cheesecake

Today was a day to look forward to – with the recently acquired red velvet cheesecake from last night’s dinner. I went out on a workout, not expecting much, but it ended up being superb! Almost 2 hours at around 250w, which in my current bike form is really good. So that’s 5 days in a row of solid bike rides… there may be some virtue to this whole cake thing after all…

 – link to video – 

The red velvet cheesecake was very good. I would highly recommend it. But I have no idea how one might fit that in after a meal at cheesecake factory. On it’s own was enough for sure.

Totals 3,785 calories 353g carbs 86g fat 77g protein
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